What’s the Scoop?
This 6-day trip runs from June to August 2025, when the Baltic summer’s in full swing—long days, mild weather, and green landscapes galore. You’ll pedal about 25-45 km a day on flat terrain, so it’s super approachable even if you’re more of a weekend rider. The guided tour costs $1,700, which gets you a friendly guide who knows all the best spots, a support van for snacks and gear, and your luggage handled. Prefer to roam free? The self-guided option is $1,100, with GPS routes, maps, and a handy guidebook to keep you cruising. Either way, it’s a low-stress, high-vibe adventure.
The Landscape
The Baltics are like a fairy tale you can ride through. You’re on flat coastal trails with sea breezes from the Baltic Sea, pedaling past sandy beaches and fishing villages that feel frozen in time. Forested paths wind through pine-scented woods, where you might spot a deer if you’re lucky. There’s some urban cycling too, as you roll into capitals like Tallinn with its medieval walls or Riga with its Art Nouveau flair. The paths are mostly paved or well-packed gravel, making for smooth riding with just enough variety to keep things fun. Expect to pass crumbling castles, wooden windmills, and fields of wildflowers along the way.
How’s the Ride?
Rated easy, this tour’s a dream for beginners or anyone who wants to focus on the sights rather than the sweat. The flat terrain means no gasping for air on climbs, and the daily distances are chill enough to leave time for exploring. You’ll pedal through quiet countryside, stop at castles like Trakai, and cruise into cities for a taste of Baltic life. Guided tours come with a support van for water, snacks, and bike tweaks, plus a guide who’ll spill the tea on local history. Self-guided riders get a slick itinerary with GPS tracks and tips for cafés and sights, so you can set your own pace and linger where you want.
Local Tips to Level Up
E-bike it: For longer days or if you just wanna take it extra easy, rent an e-bike. They’re widely available and make the ride a total breeze—pun intended.
Rye bread obsession: Baltic rye bread is next-level—dense, chewy, and perfect with local cheese or soup. Grab some at markets or bakeries in places like Vilnius.
Craft beer scene: The Baltics are low-key killing it with craft beer. Stop at bars in Riga or Tallinn for a pint of something hoppy or sour—your guide or itinerary will point you to the good spots.
Pack a jacket: Summer’s nice, but coastal areas can get chilly or rainy. A light, packable rain jacket will keep you comfy.
A Peek at the Itinerary
You’ll start in Tallinn, Estonia, with a short ride through its medieval old town and out to the coast, where you’ll hug the Baltic Sea. Day 2 takes you south toward Pärnu, a beachy summer town, with stops at coastal trails and quaint villages. By Day 3, you’re in Latvia, pedaling through Gauja National Park to check out castles like Sigulda. Day 4 brings you to Riga, where you’ll cruise through its UNESCO-listed streets. Days 5-6 head into Lithuania, with rides to Klaipėda and the Curonian Spit, a dreamy sand dune paradise. The trip wraps in Vilnius, with a farewell feast of cepelinai (Lithuanian dumplings). Guided tours include luggage transfers and daily chats; self-guided folks get a detailed guidebook to keep you rolling.
The Baltic Breeze is like a greatest-hits album of Estonia, Latvia, and Lithuania—history, nature, and culture all in one easy ride. The cycling’s so relaxed you’ll have tons of time to explore castles, sip beers, and snap pics of those pastel-colored towns. You’ll stay in cozy guesthouses, eat hearty Baltic comfort food, and meet locals who’ll make you feel right at home. Whether you’re vibing with a guided group or doing your own thing with GPS in hand, this trip’s a perfect mix of chill and discovery.
Duration: 6 days, 5 nights.
Price: Guided ($1,700, includes guide, support van, accommodations, most meals). Self-guided ($1,100, includes maps, GPS routes, accommodations, some meals).
Difficulty: Easy—ideal for beginners or casual cyclists looking for a relaxed ride.
Best time: June–August 2025, when Baltic summers offer long days and mild weather.
Booking: Summer’s peak season, so book early at Cycle Therapy Bikes to secure your spot.